Anywhere but Here | When You Don’t Like to Be Still

Picture this… A small child sitting in a chair. Watching the world in full fluid motion. Eyes agape, he notices everything around him. A classmate beaming with excitement about her A+ paper. Another running to tell his dad he just made the soccer team. And others out and about laughing with their friends as though … Continue reading “Anywhere but Here | When You Don’t Like to Be Still”

Waterlogged: Water Tracker App | This One Is the Best

HOW MUCH WATER SHOULD I DRINK EVERY DAY? According to Autumn Calabrese and the team at Beachbody, you should drink your body weight, divided by two, in ounces.  So if you weigh 150 pounds, your daily water intake should be 75 ounces (150/2=75).  If you aren’t certain how much you weigh, estimate and when you … Continue reading “Waterlogged: Water Tracker App | This One Is the Best”

How to Clean Your Kitchen | Plain and Simple

“A clean kitchen is a sign of a wasted life.” Hmm? If that’s the case, then more often than not, our kitchens may look a mess. From fixing something simple to that elaborate dinner that takes hours to prepare, kitchens are bound to become havens of dirty dishes, countertop crumbs, and smears of spaghetti sauce … Continue reading “How to Clean Your Kitchen | Plain and Simple”